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Hi, I'm Emily and welcome to The Essential Home!

I am passionate about health, wellbeing, cooking and doTERRA. I am not an expert, but I am enthusiastic about sharing and learning about all things wellbeing. 

Put very simply, I love writing, sharing and connecting with people.  The Essential Home is an outlet for me to share my passion, write about my experiences and hopefully connect with some wonderfully like minded people! 

Thank you for stopping by and happy reading!

 

October 9, 2018

This edition of In the Spotlight features one of my favourite Instagrammers and a beautiful

person, the lovely Monica. Monica is a primary school teacher, nutritionist, group fitness instructor, blogger, recipe developer and just all round busy human being. She is the f...

August 27, 2018

Has anyone noticed that "mindfulness" seems to be the buzz word at the moment? But what is mindfulness exactly? Mindfulness is defined as:

Compared to traditional meditation, mindfulness is less formal and can be practised throughout the day. Personally, I like to think...

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Our Recent Posts

Maple Spiced Toasted Muesli

November 6, 2018

In the Spotlight: Balance by Monica

October 9, 2018

Switching Off

September 11, 2018

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